Saturday, 19 October 2013

RAW PALEO PUMPKIN BALLS - these taste fantastic!

I made these for my husband before his Scotia half marathon as a way to get some low glycemic carbohydrates to increase muscle glycogen reserves & get some healthy protein along with lots of vitamins and minerals.  They taste like pumpkin pie fulling.

INGREDIENTS

  • 10 medjool dates, pitted
  • 1/3 cup raw walnut halves
  • 1 cup hemp seeds
  • 1/2 cup raw pumpkin seeds
  • 3/4 cup shredded unsweetened coconut
  • 1/3 cup goji berries
  • 1 cup pumpkin puree
  • 1 tablespoon vanilla extract
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • pinch of sea salt

DIRECTIONSMAKES 24-28 BALLS

  1. Remove pits from dates and process in food processor.
  2. Add remaining ingredients and process to combine.
  3. Roll into balls (1 inch across).
  4. Serve or store in a sealed container in the refrigerator.
  5. Enjoy! :)

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