A Naturopathic Doctor and Trauma Therapist who uses Integrative Medicine -combining allopathic and complementary medicine to treat patients (body, mind, emotion, and spirit) in order to restore them to a state of health and balance since 1996. Natalie is now pursuing a MSc in Applied Psychology in order to teach and publish the work she has done with trauma patients.
Sunday, 4 May 2014
My First 10K run
I ran my first 10K yesterday - what fun! I was hoping to finish in under 1 hour 20 minutes and beat that by about 7 minutes. My next run is in June - can't wait.
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