Hello All
I would ask you to watch the utube video link below:
"What is the single best thing we can do for our health"is answered by Dr. Mike Evans is founder of the Health Design Lab at the Li Ka Shing Knowledge Institute, an Associate Professor of Family Medicine and Public Health at the University of Toronto, and a staff physician at St. Michael's Hospital.
It is an important study as there was no money to be gained by the pharmaceutical companies.
http://www.youtube.com/watch?feature=player_embedded&v=aUaInS6HIGo#%21
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