Mango Lassi Smoothie by Ann

2 Ataulfo Mangos or 1 Haden mango, peeled and pit removed

1 cup almond milk  (I made my own – soaked ½ cup almonds overnight, drained and blended with 1 cup of water and strained through a nut sack)

or

1 cup cashew cream  (1/2  cup cashews soaked overnight, drained and blended with 3/4 cup of water )

1 scoop protein powder
1 tbsp ground chia
1 tsp maca
2 tsp coconut oil
1 cup ice cubes
2 handfuls of spinach
3 tsps rose water

½ tsp raw honey

Enough water to slurp this deliciousness through a straw.