Serves: 1- ¾ cup hot water/ almond milk
- 1 peeled ripe banana
- 3 tablespoons chopped raw walnuts
- ¼ teaspoon cinnamon
- ¼ inch knob fresh ginger
- 2 or 3 pitted organic dates
- Place all ingredients in a high speed blender (such as a Vitamix) and process until smooth and creamy. Serve warm.
WARNING! I have a non-glass blender jar as part of my Vitamix high speed blender, but if you have a glass blender jar you need to be extra careful that you let the ingredients cool to almost room temperature before you put them in the glass jar otherwise the glass could explode and cause serious injury.
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