Monday, 26 August 2013

Almond Milk


I find that store bought almond milk has additives, so I find it easy and preferable to make my own for my smoothies.  Enjoy!
Fresh, homemade almond milk is a easy to make from scratch. This homemade almond milk recipe is a completely raw food recipe, a real raw treat! Use your homemade almond milk in smoothies or shakes, soups and other raw food dishes. If you like homemade almond milk, you might also want to try a homemade cashew milk recipe or another dairy substitute.

Ingredients:

  • 1 cup raw almonds
  • water for soaking nuts
  • 3 cups water
  • 2 dates (optional)
  • 1/2 tsp vanilla (optional)

Preparation:

Soak the almonds in water overnight or for at least 6 hours.
Drain the water from the almonds and discard. Blend the 3 cups of water, almonds and dates until well blended and almost smooth.
Strain the blended almond mixture using a cheesecloth or other strainer.
Homemade raw almond milk will keep well in the refrigerator for three or four days.

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