Tuesday 8 October 2013

Anne's Amped Up Power Green Smoothie



2 cups of power greens (Organic - Kale, spinach etc.)
1 cup of Brazil nut milk (Homemade)
1 banana
½ a mango
1 cup of water
1 TBSP coconut oil
1 date
1 tsp spirulina
1 scoop of Sun Warrior Protein powder
2 TBSP hemps seeds
1 TBSP chia seeds
1 cap full of Sun Warrior Fulvic Acid (optional)

This version is more satisfying for my appetite….more protein, fat and fibre.

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